Articles

  • The pure power of systemic enzymes

    Systemic enzymesEnzymes are an integral part of the human body, the body uses enzymes to build and repair organs, cells and other integral parts. W...
  • Eye health – how much lutein do I need?

    Arguably the most important sense of all five, it is vital that we keep our eyes healthy and vision at its best. Lutein is a carotenoid with anti-...
  • Why we need Omega-3s

    Why we need Omega-3 Omega-3 fatty acids play an important role in many processes in the body. They have powerful benefits on the brain and body, f...
  • Astaxanthin’s antioxidant power

    Astaxanthin is a carotenoid; it occurs naturally in some algae and specific seafood types such as lobster, salmon, trout and crabs. This carotenoi...
  • Benefits of vitamin D on the immune system

    Now more than ever, it is important for us to keep ourselves as strong and healthy as we can be. Whilst we would traditionally look to vitamin C t...
  • High Strength, Ultra Strength & NGF – Which Lion’s Mane is for me?

    Given its name due to its resemblance to the King of the Jungle’s locks, Lion’s Mane is a mushroom that usually grows on decaying hardwood trees t...
  • The Power of Garlic

    Not only is it great for adding flavour to your food or to fend off lurking vampires, garlic has an array of health benefits. The vegetable has bee...
  • PCOS: The benefits of Myo-inositol & D-chiro-inositol

    What is PCOS? Polycystic Ovary Syndrome (PCOS) is thought to affect around 6%-10% of women in the reproductive age group and is the main cause of ...
  • The importance of a good night’s sleep

    From improving memory to strengthening the immune system, sleep is one of the most essential functions in the body. There have been thousands of s...
  • Ashwagandha: The Stress Relief Stallion

    Known in traditional Ayurvedic medicine as ‘Strength of the Stallion’ for its immune strengthening abilities, ashwagandha has been used in many na...
  • Natural ways to boost your brain

    Like all the muscles in your body, your brain also needs exercise to keep it performing at its best. Healthiest when stimulated, treating your bra...