B Complex - Whole Food & Plant Based - All 8 B Vitamins - Made with Cultavit

B Complex - Whole Food & Plant Based - All 8 B Vitamins - Made with Cultavit

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✔️COMPLETE. All 8 B Vitamins are included within our Cultavit Whole Food Plant-Based B Complex including Folate, Niacin and Riboflavin.

✔️OPTIMISED. Austrian made Cultavit optimises and standardises biological growth and seeding processes of buckwheat so that essential nutrients, such as vitamins, minerals and trace elements can be concentrated in its natural matrix. Buckwheat has been used as a crop for many centuries – in Europe and around the world – and despite its name buck” wheat”, it is 100% gluten-free.

✔️UK MADE & HIGH QUALITY. This product is manufactured in the UK to GMP standards, ensuring the highest quality.

✔️100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. Our B Complex is 100% vegan friendly. At Time Health we believe in clean nutrition which is why you won’t find any nasty stuff in our products including any fillers, binders or additives, unlike some of our competitors.

✔️REVOLUTIONARY ECO-FRIENDLY, PULLULAN CAPSULES. Pullulan is the next generation in encapsulation, derived from tapioca and processed with water.

What's inside?

B1 (thiamine): Thiamine plays an essential role in metabolism by helping convert nutrients into energy.

B2 (riboflavin): Riboflavin helps convert food into energy and also acts as an antioxidant.

B3 (niacin): Niacin plays a role in cellular signalling, metabolism and DNA production and repair.

B5 (pantothenic acid): Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production.

B6 (pyridoxine): Pyridoxine is involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters.

B7 (biotin): Biotin is essential for carbohydrate and fat metabolism and regulates gene expression.

B9 (folate): Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells and proper cell division.

B12 (cobalamin): Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production and red blood cell development.


Typical amount per 2 capsule serving:
Thiamine B1 1.76mg / 160 %NRV
Riboflavin B2 / 177%NRV
Niacin B3 31.2mg / 196 %NRV
Pantothenic Acid B5 12.1mg / 201%NRV
Pyridoxine B6 1.6mg / 119 %NRV
Biotin B7 109ug / 218 %NRV
Folate B9 L-Methylfolate 378ug / 189 %NRV
Methylcobalamin B12 3.9ug / 160 %NRV

This is a 100% vegan product.
Our capsule shell is made from Pullulan derived from Tapioca.

Suggested use:
As a food supplement for adults.
Take 2 capsules daily, or as directed by a healthcare practitioner.
Do not exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.


These statements have not been evaluated by any official health authority. These products are not intended to diagnose, treat, cure, or prevent any disease.

Customer reviews on our site are provided for informational purposes only and are not intended to diagnose, treat, cure or prevent any illness or disease.

Customer Reviews
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Filter Reviews:
Rowena H.
Belgium Belgium

Excellent Product and service

I feel a huge difference and would highly recommend! The children have also got colour back in their cheeks, which was pleasing considering the hard winter we're having along with the difficulties I have getting them to eat all of their vegetables.

Philomena H.
Ireland Ireland

Easy to Absorb

I've always had trouble absorbing B Complex in the past, however with this brand I haven't any problems. I especially like the fact that there isn't any binders fillers or artificial ingredients.

Philomena H.
Ireland Ireland

I love all Time Supplements.

I feel I'm able to digest and integrate these Supplements easily and they are of excellent quality. I'm a super sensitive person so I can highly recommend them. Philomena Hunt.


Vita Nuova

Thank you for leaving this informative review. You've been a long-time Time Health customer, and it's so nice to welcome you to Vita Nuova. We wish you real progress on your journey to optimal health.

Pamela C.


Perfect vitamin B. All natural. Would buy again.


Good product

The delivery was good and the product is excellent. Recommended!